Helping women & girls improve self esteem, reduce anxiety and depression. Counselling, mentoring, workshops and other services.
This page is a place to help you feel empowered. To hopefully give you some guidance if you are overwhelmed, anxious or uncertain. So many women and girls spend years (lifetimes even) struggling with poor self image; often leading to anxiety, depression, anger and disordered eating. Avidity aims to help women & girls love who they are and love the lives they live.
I am a Brisbane Psychotherapist, with an office in Paddington QLD. I also help clients Australia wide via Phone and Skype.
You may be uncertain if you need counselling, but you just feel like things in your world could be going a little better. Call or email me so we can find a way to make things easier for you.
Jacq